Jessica Shanel Unmasked: Model Spotlight
Step into the captivating world of Jessica Shanel, where every photograph tells a story and every pose is an expression of artistry.
With a journey that began in Moreno Valley, California, and now flourishes in Orange County, Jessica’s path in modeling intertwines with tales of resilience, passion, and self-discovery.
As we embark on this exclusive interview, prepare to be inspired by her unwavering commitment to authenticity, empowerment, and creativity.
What inspired you to pursue a career in modeling?
I cannot pinpoint any defining moment. I just remember having an admiration for it for so long; and, at my graduation ceremony for my Master’s degree, I felt proud of that accomplishment; but, I remember thinking, “This isn’t it. There’s something more I want to pursue.” I basically put all creative endeavors on the back burner to focus on my education.
Can you share a memorable experience from your early days as a model?
Last year at The World of Barbie exhibit, a little girl was admiring my outfit from afar. I heard her mother say, “Go ask her.” She approached me for a photo. Afterwards, her mother said, “She has autism. She usually doesn’t approach people.” It was nice to know that just being dressed up as a Barbie helped a child feel comfortable enough to take a photo with me, having never seen or noticed me before.
How has your background in psychology influenced your approach to modeling?
I think that working with different clients over the years on such a deep level has made it easier to adapt to working with different models and photographers. Also, when someone is having a bad day, I don’t take it as personally, understanding that there are various reasons, whether it’s a physical or emotional matter, that could explain someone’s behavior. However, I have also learned how to recognize when someone is giving off a predatory vibe or behaving in a manner that gives off red flags, where I should not just give him or her the benefit of the doubt.
What advice would you give to aspiring models?
I’d say first and foremost, always make sure you feel safe. It’s important to know and communicate your boundaries. Also, don’t underestimate the value of networking. Be careful not to view an event as invaluable because there is no pay. Use discernment about what you might get out of it. You can make life-changing connections and open yourself to several opportunities by attending the right events and/or workshops.
Tell us about a particularly challenging shoot you've encountered and how you overcame .
Interestingly enough, I would say starting off as a hand model. I was brand new to modeling; and, there is so much more to it than I thought. It was for a nail polish company. I was growing impatient with the time it took to try to make my hold on the nail polish bottles look natural while not covering the brand name, showing the sticker at the bottom, and many other things. I just had to learn to listen closely to the people behind the camera. It also helped when I realized that I needed to relax and also enjoy what I was doing to make things look more natural.
How do you balance your modeling and with working in the field of psychology
It can be challenging. I think communicating with my employers is key so that they know if I ever have to leave early or take a day off, it is for an important gig or event. With that of course means having my work completed on time. I also think it is important not to overcommit myself and discern which shoots and events to attend, and knowing when I need to rest and recharge.
Can you share a favorite collaboration experience with Erris or Emmy Larios?
With Erris, (@Glitterthumbscustoms on Instagram), I’d say the 2023 Easter shoot. The makeup, and Easter egg body art were spectacular. With Emmy Larios (@Emzsmakeup, she also did the makeup work on Jessica’s leprechaun photo in the image above ), that’s hard to say because we have worked together so frequently. Maybe the various looks we did in 2022, around Halloween. We did so many back-to-back looks, including, but not limited to, Jessica Rabbit, Roxanne from a Goofy Movie, and Penny Proud from Disney’s The Proud Family. We both love nostalgia; and, she helped me with my many wigs as well as my makeup. It was so fun.
What motivated you to work with My Point of View Photography?
We actually met at an audition for a photography studio, which has since closed. We were both brought on as models for the studio; and, during our first shoot, which was themed, Inked and Edgy, for tattooed models, she mentioned that she also does photography. So, we exchanged information. She now does photography full-time; and. we collaborate often on my freelance shoots, bringing both our dreams into fruition.
How do you incorporate themes and concepts into your modeling projects?
I’m huge on nostalgia. So, many of my concepts from Cosplay ideas or trying to be festive for various holidays. I typically get an idea of what costumes or outfits I want to wear. Then, the makeup artist and I chat about what makeup would look best for the theme or concept.
What role does mental health awareness play in your life and work?
I think I’m intentional about being cognizant of the headspace I am in. For instance, if I’m anxious, I need to ground myself. If I’m agitated, I likely need more sleep. So, sometimes I’ll go to bed significantly early the day before a shoot or event. It is also important to me to collaborate with those who value their own mental health, as well as the mental health of others, by simply being respectful and kind because no one is above anyone;; and, you never know what someone else might be going through.
Describe your experience with pageantry and its impact on your modeling career.
I honestly found out about pageantry through my model coach, Tara Rice. I didn’t expect a class on runway modeling to lead to the opportunity to participate in pageantry. I think it has helped destigmatize pageantry. I thought that most others in pageantry would be catty and self-absorbed. It has been refreshing to see that the true spirit of it is about sisterhood and service. There’s no need for bitterness nor jealousy because it takes immense courage to grace the stage in a pageant, whether or not you walk away with a crown.
How do you maintain a healthy lifestyle as a model?
As a model, I remember that it is important to hydrate and eat healthily. I try to make sure I have a Lara bar, almonds and water with me as I’m on the go so that I keep my energy up without relying on junk food all the time. (i’m not a photographer).
What do you enjoy most about attending modeling workshops and training sessions?
I love making new connections, as well as seeing familiar faces. I also love getting to practice my runway walk, and learn or refamilizarize myself with important information, such as, how to submit to agencies, or how to navigate various situations professionally.
Can you share a funny or memorable moment from your acting classes?
I remember being given a scene which required me to do a Russian accent. Apparently, I did it so well, one of the students thought I was Russian, until I approached him speaking in my normal voice.
What are your top three tips for building successful collaborations?
Mutual respect, communication, and remembering that you are collaborating, not competing. Let’s say you’re shooting with a more experienced model. You can learn new poses for example; and, that person may learn something from you, or become inspired by your style and your journey as well.
How do you stay true to yourself in an industry that often promotes certain standards?
I think I just remind myself that it’s not about being the next Tyra Banks, or whomever. The world doesn’t need a copy of another person. The world needs me and what i bring to the table. For instance, if I was merely trying to emulate someone else, my own creativity, love of nostalgia, and portrayal of characters would likely be pushed aside to attempt to be something or someone I am not.
What excites you most about the future of your modeling career?
I hope to travel throughout the U.S. and overseas. I look forward for opportunities to shoot in various locations, and perhaps shoot with other creative individuals, like an actor I’ve crushed on since 2016.
Can you share a sneak peek of any upcoming projects you're working on?
I love Halloween; so, stay tuned for some bloody good costumes and looks around that time of year *wink*
How do you hope to inspire others through your work?
I just want to show others that you don’t have to put yourself in a box. You can do and be so many things at once. For instance, I got my Masters degree in Counseling Psychology; AND, I pursued modeling. I have also been training in voice over work as well. I also play around with various types of themes. I can do a playful, innocent look, or a more provacative look. We are multi-faceted human beings; and, it is amazing when our endeavors reflect that.
Lastly, where can our readers find you on social media to keep up with your latest updates and projects?
Jshan_forever, follow me on Instagram!
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Impact of Vitamin D Deficiency on Children’s Bone and Gut Health
Impact of Vitamin D Deficiency on Children’s Bone and Gut Health
Vitamin D is often heralded as the “sunshine vitamin,” with its pivotal role in maintaining optimal health. For children, in particular, vitamin D is crucial for healthy growth and development, especially regarding **bone health** and the **intestinal system**. As an essential nutrient, vitamin D facilitates calcium absorption, which is critical for bone strength and structure. However, an alarming number of children worldwide are experiencing vitamin D deficiency, which can have profound implications for their bone and gut health.
The Role of Vitamin D in Bone Health
Bones are the framework of the body, and in children, they are rapidly growing and changing. **Vitamin D plays an indispensable role in bone health** by ensuring the efficient absorption of calcium and phosphorus from the gut. These minerals are then deposited into the bone matrix to create strong and resilient bones.
Consequences of Vitamin D Deficiency on Bones
A deficiency in vitamin D can lead to several bone-related health issues in children, such as:
Moreover, achieving optimal bone density during childhood is crucial as it lays the foundation for bone health in adulthood. Inadequate vitamin D levels during these formative years can have repercussions that extend well into later life.
Vitamin D’s Influence on Gut Health
While most recognize vitamin D for its role in bone health, its impact on the **gut microbiome** is equally significant. The gut is home to trillions of bacteria that play a vital role in digestion, immunity, and overall health. Vitamin D interacts with the gut in multiple ways:
Consequences of Deficiency for Gut Health
Without sufficient vitamin D, several adverse effects can occur, including:
Ensuring Adequate Vitamin D Levels in Children
Given these potential health implications, it’s crucial for parents and caregivers to ensure that **children receive enough vitamin D**. Here are some avenues to explore:
Dietary Sources
Though sunlight is a primary source of vitamin D, dietary options can also play a vital role:
Sunlight Exposure
The body naturally produces vitamin D when the skin is exposed to sunlight. Encouraging outdoor playtime for children can help boost their vitamin D levels. However, it’s vital to balance this with **sun safety practices** to prevent overexposure.
Supplementation
In cases where dietary intake and sunlight aren’t sufficient, vitamin D supplements may be recommended. Before starting any supplementation, consulting with a healthcare professional is crucial to determine the appropriate dosage.
Conclusion
The **implications of vitamin D deficiency** in children extend far beyond just bone health, influencing gut health and overall wellbeing. By understanding the critical roles this nutrient plays and taking proactive steps to ensure sufficient levels, we can help children build a solid foundation for lifelong health. Regular pediatric check-ups, a balanced diet, safe sun exposure, and potential supplementation are all pivotal steps in combating this deficiency and fostering healthier generations.
By prioritizing **vitamin D intake**, parents and caregivers can make a profound impact on children’s developmental trajectories, ensuring that their **bones remain robust** and their **gut health thrives** throughout their formative years and beyond.
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Vitamin Deficiency in One-Fifth of Indians Sparks Health Crisis Concerns
Vitamin Deficiency in One-Fifth of Indians Sparks Health Crisis Concerns
In recent years, India has made significant strides in healthcare and nutritional awareness. However, a pressing health concern has surfaced that threatens the well-being of millions. Recent studies indicate that as many as one in five Indians suffer from a crucial vitamin deficiency, prompting experts to sound the alarm over this emerging silent health crisis.
Understanding the Undetected Crisis
The term “vitamin deficiency” might seem trivial at first glance, but its implications are severe. A deficiency in essential vitamins can lead to a myriad of health complications, affecting everything from bone health to immune system efficiency. The most concerning part? This deficiency often goes unnoticed until it manifests in more severe health problems.
What Vitamin Are We Missing?
The vitamin in question is Vitamin D. Known as the “sunshine vitamin” due to its synthesis in our skin following sun exposure, Vitamin D is vital for maintaining bone health and supporting our immune systems. Despite India’s ample sunshine, a significant portion of the population is not getting enough of this crucial nutrient.
Why Vitamin D is Essential
Vitamin D’s role in the human body cannot be overstated. Its primary functions include:
- Promoting calcium absorption in the gut and maintaining adequate serum calcium and phosphate concentrations for normal mineralization of bone.
- Contributing to bones’ structure and density, and preventing conditions such as osteoporosis and rickets.
- Supporting the immune system, brain, and nervous system.
- Reducing the risk of chronic diseases like type 2 diabetes, cardiovascular disease, and certain cancers.
Given these comprehensive roles, a deficiency in Vitamin D can lead to significant health issues. In children, it may cause bone deformities, while adults might face bone pain and muscle weakness.
The Underlying Causes of Vitamin D Deficiency
Given India’s tropical climate, one might wonder how such a deficiency could be widespread. The reasons are multifaceted:
Urbanization and Changing Lifestyles
With rapid urbanization, an increasing number of people spend their days indoors, whether at work or home, limiting their exposure to sunlight. The modern lifestyle, characterized by long hours in office cubicles and time spent indoors, significantly reduces opportunities for natural Vitamin D synthesis.
Dietary Factors
Though Vitamin D can be obtained through certain foods like fatty fish or fortified dairy products, these are not staples in the typical Indian diet. Additionally, vegetarianism or veganism, prevalent dietary choices in India, can further limit Vitamin D intake.
Pollution and Environment
Air pollution hampers UVB rays’ ability to penetrate the atmosphere, affecting natural Vitamin D synthesis even when individuals spend time outdoors. This environmental factor greatly contributes to the deficiency problem in urban populations.
Consequences of Ignoring the Deficiency
Failing to address Vitamin D deficiency can have widespread public health implications:
- A rise in skeletal disorders, especially among the elderly.
- Increased burden on healthcare systems due to chronic illnesses related to Vitamin D deficiency.
- Potential impact on productivity and quality of life as more individuals may suffer from associated health conditions.
Addressing the Crisis: What Can Be Done?
Tackling this silent crisis requires a multi-pronged approach:
Public Awareness and Education
Government-led campaigns to raise awareness about the importance of Vitamin D and how individuals can ensure adequate levels are crucial. Educating the population about dietary sources and the health benefits of supplementation can go a long way.
Encouraging Responsible Sun Exposure
Individuals should be encouraged to spend time in natural sunlight. Employers can facilitate this by creating open-air office spaces or ensuring breaks that allow outdoor activities.
Dietary Improvements and Supplementation
Incorporating Vitamin D-rich foods into diets, such as mushrooms, fortified cereals, and plant-based milks, can help. Additionally, promoting the use of Vitamin D supplements, especially among high-risk groups, can combat deficiency.
Regular Screening and Health Checks
Healthcare providers should prioritize regular Vitamin D level screenings, particularly for the elderly, children, and those with limited sun exposure. Early detection can prevent long-term health complications.
Conclusion
The growing deficiency of Vitamin D among Indians is a wake-up call for public health systems across the nation. It emphasizes the need for enhanced nutritional awareness and lifestyle choices to prevent potential health crises down the line. Taking proactive steps today can ensure a healthier, more resilient future for the nation as a whole.
By investing in education, promoting healthier lifestyles, and encouraging appropriate dietary changes, India can tackle this deficiency head-on and secure the well-being of its population.